Sustainable Habits. Lasting Health.
Whether you’re looking for help with nutrition goals, managing a condition, or just want to feel more confident in your body, we're here to help—no judgment, just real support.
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Serving patients in New York, Florida, California, Colorado, and Arizona, all sessions are completely virtual.
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Book a free 15-minute consultation, and take the first step toward feeling your best.
Get to Know Natalia Murzi
Natalia Murzi, MS, RD, LDN, CDN is a registered dietitian dedicated to helping individuals feel more confident in their health journey through personalized virtual counseling.
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Fluent in English and Spanish, Natalia ensures that her clients feel understood and supported, creating a comfortable space for effective nutrition counseling.
She earned her Bachelor’s degree in Dietetics from the University of Florida and completed a Master’s in Medical Science from LECOM, grounding her in evidence-based best practices.
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She specializes in weight management, diabetes, kidney disease, digestive disorders, hormone balance, PCOS, heart health, mindful eating, disordered eating patterns, and food sensitivities. ​​​
Accepted Insurances
- Available Online
Not sure where to start? Get a free 15-minute intro call to learn more about how to get started.
15 min
- Available Online
Personalized guidance to assess your unique nutritional needs and establish achievable goals.
1 hr
Insurance Based - Available Online
Personalized guidance to assess your unique nutritional needs and establish achievable goals.
1 hr
150 US dollars - Available Online
Ongoing nutritional support to monitor progress, refine your plan, and help you achieve your goals.
45 min
120 US dollars - Available Online
Custom meal plans tailored to your individualized health needs, preferences, and nutrition goals.
1 hr
80 US dollars