Sustainable Habits. Lasting Health.
Whether you’re looking for help with nutrition goals, managing a condition, or just want to feel more confident in your body, we're here to help—no judgment, just real support.
Serving patients in New York, Florida, California, Colorado, and Arizona, all sessions are completely virtual.
Book a free 15-minute consultation, and take the first step toward feeling your best.
Get to Know Natalia Murzi
Natalia Murzi, MS, RD, LDN, CDN is a registered dietitian dedicated to helping individuals feel more confident in their health journey through personalized virtual counseling.
Fluent in English and Spanish, Natalia ensures that her clients feel understood and supported, creating a comfortable space for effective nutrition counseling.
She earned her Bachelor’s degree in Dietetics from the University of Florida and completed a Master’s in Medical Science from LECOM, grounding her in evidence-based best practices.
She specializes in weight management, diabetes, kidney disease, digestive disorders, hormone balance, PCOS, heart health, mindful eating, disordered eating patterns, and food sensitivities.
Accepted Insurances
- Available Online
Not sure where to start? Get a free 15-minute intro call to learn more about how to get started.
15 min
- Available Online
Personalized guidance to assess your unique nutritional needs and establish achievable goals.
1 hr
Insurance Based - Available Online
Personalized guidance to assess your unique nutritional needs and establish achievable goals.
1 hr
150 US dollars - Available Online
Ongoing nutritional support to monitor progress, refine your plan, and help you achieve your goals.
45 min
120 US dollars - Available Online
Custom meal plans tailored to your individualized health needs, preferences, and nutrition goals.
1 hr
80 US dollars